Is a good source of vitamins, minerals, proteins and fiber

Sapodilla, flesh only is good for containing the following items :

Sodium mg 7, Potassium mg 190, Calcium mg 27, Phosphorus mg 15, Magnesium mg 26, Iron mg 1, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	FA	Food Code	14-256	Sodium mg	7
Potassium mg	190	Calcium mg	27	Magnesium mg	26
Phosphorus mg	15	Iron mg	1	Copper mg	0
Zinc mg	0	Chloride mg	26	Manganese mg	0
Energy kcal	69	Protein g	1	Total nitrogen g	0
Carbohydrate g	16	Fat g	1	Starch g	1
Glucose g	7	Galactose g		Fructose g	5
Sucrose g	3	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0